Wednesday 4 July 2012

Fitness-type things

I ended up doing a circuit class at the gym the other night. There was only one other person doing it and I took pity on her, so I signed up too.  

Things I learnt though? If you can't really do lunges or squats, you'll get given lots of push ups to do. 4 lots of 3x30 second sets make for sore, sore arms the next day. And the day after. 

I love the pain and the accomplishment of still being sore. Even though I whine like a little bitch, I wouldn't change it for a thing.

Not being able to move my arms too much after that meant I could then sit on the exercise bike for 25 mins reading 50 Shades of Grey, along with the other 75% of the female population. Awesome :-D

No comments:

Post a Comment